4th Trimester Childbirth Maternal Health & Wellness Uncategorized Wellness

Mothering the Mother

Why Caring for New Mothers Matters Finding inspiration in postpartum care traditions around the world, plus ideas to create our own When I think back to the time after my first baby was born, it was unquestionably the most vulnerable I’ve been in my adult life. Like all first-time new mothers, I was navigating uncharted […]

Maternal Health & Wellness Physical Health Physical Well-being Uncategorized

It’s Legal! Considering Cannabis

Pregnant or Breastfeeding? Here’s What You Need to Know About Cannabis Use If you are currently pregnant, you might wonder what the legalization of cannabis in Canada on October 17th means for you, physiologically speaking. Here is a roundup of the most important information, based on national health guidelines and most current research. First things […]

Relationships Sex & Intimacy Sex Postpartum Uncategorized

Returning to Sexual Grooviness

Happy parents have happy children so it is essential for your relationship with your partner to continue to be intellectual, emotional and sexual.

Editorial Maternal Health & Wellness Uncategorized Wellness

Restoring Your Body’s Energy Flow

Bio-Energy Healing – a tool for alleviating postpartum stress Life can sometimes be overwhelming.  The physical and emotional stress that we undergo on a daily basis can often leave us feeling drained of energy.   Sabrina Tosi-Creet, Ontario’s first certified Bio-Energy healer, would describe this state as having a blockage in our body’s energy system.  Maternal Goddess spoke […]